In a medium sized pot, boil your vegetable stock and add garlic cloves and salt. You could also add lemon juice, paprika, onion powder etc for more flavour.
Spoon your cauliflower in carefully into the hot water. Alternatively you can add the cauliflower to the pot right away and let it come to a boil.
Cook for 10 minutes or until the cauliflower is tender.
After it's tender, spoon your cauliflower carefully into a blender. Add your ingredients including plant based cheese.
Check for salt, pepper and add paprika if you want it to have a kick.
Marinara Sauce
In a large pan set to low-medium heat, add your EVOO
add your onions, zucchini, mushrooms and sauté for 5 minutes
Add in your spices, other ingredients except your store bought or home made marinara sauce
let your vegetables soften and let the spices absorb into the veggies
Add in your marinara sauce and spinach. Let it come to a boil briefly and shut off the heat
Stir and let it stand for 10 minutes
Putting it all together
Preheat the oven to 375Preheat oven to 375I made enough sauces for a silicone banana loaf sized panI put some plain marinara sauce on the bottom of my loaf panI placed a cooked lasagna sheet on top, followed by béchamel sauce, followed by spinach marinara sauceI repeated with pasta sheet, bechamel and marinara sauce. I had four layers of pasta in total with bechamel on top to finish.garnish with fresh basil or parsley leaves and red chili flakes or black pepper
Meanwhile, start assembling your lasagna in a loaf pan*
I took some plain marinara sauce and coated the bottom of the pan
I then arranged a couple of lasagna sheets ** on top
Spread some marinara sauce with veggies you prepared on top
And add the next layer of cauliflower béchamel***
Keep layering in this order and finish with the béchamel****
Cover and bake for 25 minutes
Remove from oven and garnish with fresh chopped parsley, chives or chilli flakes
Notes
*I used a silicone banana loaf one** I used gluten free sheets***to avoid mixing you could pipe your béchamel with a piping back and carefully spread with the back of your spoon****this recipe had enough for 4 layers of sheets and filling