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blueberry-filled-muffins

Delicious Blueberry Filled Muffin

Whether you want to call it a muffin or a donut, enjoy the best of both worlds with this delicious treat!
5 from 4 votes
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Prep Time 10 minutes
Cook Time 25 minutes
Course Dessert
Cuisine American
Servings 14
Calories 257 kcal

Equipment

  • Oven
  • 1 mixing bowl
  • 1 muffin tray
  • 14 muffin liners

Ingredients
  

Wild Blueberry Jam

  • 2 cups wild blueberries or any blueberries
  • 1 tsp cornstarch optional
  • 2 tbsp maple syrup
  • 1 tbsp water

Wild Blueberry Muffin

  • 1 cup blueberry jam fresh or store bought
  • 1 cup sugar coconut or white
  • 1 3/4 cup flour
  • 1 tsp baking powder
  • 1 tsp powdered cinnamon
  • 2 flax egg mix 2 tbsp of flax meal in 6 tbsp of water. Leave for a a few minutes to thicken
  • 4 tbsp milk or any milk
  • 3/4 cup coconut yogurt or any thick yogurt
  • 1/8 tsp salt
  • 1/2 cup vegan butter or coconut oil

Instructions
 

  • preheat oven to 350F. Prepare a muffin pan with baking spray and a small dusting of flour
  • in a medium bowl, add all your dry ingredients except sugar
  • in another bowl, mix together your wet ingredients and add sugar to beat until mixed
  • Spoon in approx 2 tbsp into your muffin pan, followed by a dollop of ham and then top with more muffin batter
  • cook for 25 minutes
  • Additionally, you can roll it in some sugar with cinnamon after it's cooled down slightly.

Nutrition

Calories: 257kcalCarbohydrates: 49gProtein: 2gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gTrans Fat: 0.03gCholesterol: 1mgSodium: 114mgPotassium: 79mgFiber: 2gSugar: 30gVitamin A: 327IUVitamin C: 4mgCalcium: 37mgIron: 1mg