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Peanut butter smoothie bowl with peanut butter drizzle

Nice Cream

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Course Dessert
Cuisine American
Calories 728 kcal

Ingredients
  

  • 5 bananas frozen
  • 3 tbsp almond milk any plant based milk and more or less if needed
  • 2 tbsp peanut butter
  • 1/2 tsp vanilla
  • 1/4 tsp salt

Instructions
 

  • Place all the ingredients into a blender
  • Using the tamper stick, blend everything together until smooth
  • This may take a few minutes depending on your blender/food processor as the bananas are frozen
  • Blend until it is a thick creamy mixture stopping every now and again to scrape the sides of the blender down
  • Spoon it into a bowl, sprinkle on your favourite toppings, and enjoy!

Nutrition

Calories: 728kcalCarbohydrates: 142gProtein: 14gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gSodium: 783mgPotassium: 2296mgFiber: 17gSugar: 76gVitamin A: 378IUVitamin C: 51mgCalcium: 100mgIron: 2mg