Strawberry Spinach Salad
A delicious way to eat your greens! Fresh strawberries and candied pecans will make this salad be on repeat!
Prep Time 20 minutes mins
Course Salad
Cuisine American
Servings 4
Calories 245 kcal
- 3 cups baby spinach Also butter lettuce too. Or other mixed greens
- 1 cup strawberries sliced
- 1/2 red onion thinly sliced
- 1/2 cup cucumbers
Candied Pecans
- 1/2 cup pecans halved
- 1 tbsp maple syrup or sugar
- 1 tbsp oil neutral or vegan butter
Dressing
- 3 tbsp lemon juice
- 2 tbsp oil
- 1 tbsp maple syrup
- 1 tsp dijon mustard
- 2 cloves garlic minced
- 1/2 tsp salt and pepper
Toppings (optional)
- hemp seeds
- pumpkin seeds
- sunflower seeds
- basil purple
Prepare the fruits and vegetables in a large bowl and toss together
In a separate small bowl, whisk together the dressing ingredients
When serving, toss the salad in the dressing and top with the candied pecans, seeds, and basil
Candied pecans
Mix the pecans in the sugar and oil
Air fry them at 390 F for 10 minutes, tossing them every couple of minutes to evenly caramelise
Let cool and enjoy with your salad
Calories: 245kcalCarbohydrates: 18gProtein: 2gFat: 20gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 0.04gSodium: 324mgPotassium: 305mgFiber: 3gSugar: 12gVitamin A: 2135IUVitamin C: 34mgCalcium: 52mgIron: 1mg